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My Wellness MD logo of Dr. Schehrezade Khan, a Board-Certified Internal Medicine MD. in Santa Monica
  • HOME
  • SERVICES
    • GLP-1 & Weight Management
    • Longevity & Lifestyle
    • Hormone Optimization
    • Sleep Optimization
    • Genetic Testing
    • DEXA Body Composition Scan
    • Quarterly Lab Tests & Review
    • Medication & Supplement Review
    • Stress & Mental Health
  • MEET DR. KHAN
  • WORK WITH ME
    • For Patients
    • For Physicians
  • SPEAKING
  • EDUCATION
  • HOME
  • SERVICES
    • GLP-1 & Weight Management
    • Longevity & Lifestyle
    • Hormone Optimization
    • Sleep Optimization
    • Genetic Testing
    • DEXA Body Composition Scan
    • Quarterly Lab Tests & Review
    • Medication & Supplement Review
    • Stress & Mental Health
  • MEET DR. KHAN
  • WORK WITH ME
    • For Patients
    • For Physicians
  • SPEAKING
  • EDUCATION
Book an Appointment
My Wellness MD logo of Dr. Schehrezade Khan, a Board-Certified Internal Medicine MD. in Santa Monica
Book an Appointment
  • HOME
  • SERVICES
    • GLP-1 & Weight Management
    • Longevity & Lifestyle
    • Hormone Optimization
    • Sleep Optimization
    • Genetic Testing
    • DEXA Body Composition Scan
    • Quarterly Lab Tests & Review
    • Medication & Supplement Review
    • Stress & Mental Health
  • MEET DR. KHAN
  • WORK WITH ME
    • For Patients
    • For Physicians
  • SPEAKING
  • EDUCATION
  • HOME
  • SERVICES
    • GLP-1 & Weight Management
    • Longevity & Lifestyle
    • Hormone Optimization
    • Sleep Optimization
    • Genetic Testing
    • DEXA Body Composition Scan
    • Quarterly Lab Tests & Review
    • Medication & Supplement Review
    • Stress & Mental Health
  • MEET DR. KHAN
  • WORK WITH ME
    • For Patients
    • For Physicians
  • SPEAKING
  • EDUCATION
My Wellness MD logo Santa Monica
  • HOME
  • SERVICES
    • GLP-1 & Weight Management
    • Longevity & Lifestyle
    • Hormone Optimization
    • Sleep Optimization
    • Genetic Testing
    • DEXA Body Composition Scan
    • Quarterly Lab Tests & Review
    • Medication & Supplement Review
    • Stress & Mental Health
  • MEET DR. KHAN
  • WORK WITH ME
    • For Patients
    • For Physicians
  • SPEAKING
  • EDUCATION
  • HOME
  • SERVICES
    • GLP-1 & Weight Management
    • Longevity & Lifestyle
    • Hormone Optimization
    • Sleep Optimization
    • Genetic Testing
    • DEXA Body Composition Scan
    • Quarterly Lab Tests & Review
    • Medication & Supplement Review
    • Stress & Mental Health
  • MEET DR. KHAN
  • WORK WITH ME
    • For Patients
    • For Physicians
  • SPEAKING
  • EDUCATION
Book an Appointment
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Category: Mindset & Personal Growth

Quarter One Check: Realigning Goals for Health and Fulfillment

Reflect on your progress in the first quarter of the year and learn how to reset your mindset, routines, and health goals.

Why Doctors Can’t Time Block: The Chaos Behind the Clock

Learn why traditional time-blocking doesn’t work for doctors and how to manage chaos with compassion and flexibility.

Dr. Schehrezade Khan
My Wellness MD

2319 Wilshire Blvd. Santa Monica, CA 90404

My Wellness MD is a virtual private practice. Office visits are by appointment only.

Email: info@mywellnessmd.com

Phone: (424) 229-2627

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