The Science of Gratitude: How Thankfulness Heals Body and Mind

Discover how practicing gratitude can improve emotional resilience, reduce stress, and support your overall health—backed by science and personal experience.
Redefining Identity Beyond Medicine: A Doctor’s Personal Transformation

A powerful reflection on life after medicine, identity, and personal growth from a physician who found purpose beyond the white coat.
From America to Islamabad: A Pakistani-American Doctor’s Medical School Journey

Discover how one Pakistani-American navigated culture shock, resilience, and personal growth while studying medicine in Islamabad, Pakistan.