Who Can You Trust in Wellness?

In a world where wellness advice is everywhere—and often tied to a sales pitch—how do you know who to trust? As a physician, I see patients overwhelmed by conflicting information every day. This guide breaks down the green flags, red flags, and critical thinking skills you need to navigate the wellness world with clarity.

High Blood Pressure Isn’t a Mystery — It’s a Message

At MyWellnessMD, we understand that managing diabetes is about more than just numbers. It’s about your lifestyle, your goals, and your peace of mind. Whether you’re newly diagnosed or looking to fine-tune your routine, we’re here to support you with personalized care plans, ongoing education, and real guidance that fits into your life.

 Preventive Health Checkups: What You Should Do Annually 

Taking care of your health should never be overwhelming or overlooked; it should feel empowering. At MyWellnessMD, we care about your health and well-being. We believe that preventive checkups are one of the most meaningful ways to invest in your long-term wellness.