Preventive Health Checkups: What You Should Do Annually 

Key Takeaways:

• Health checkups help catch issues early on, before they become serious medical issues.
• Routine screenings can provide a peace of mind with timely treatment and early detection
• Many preventive services are covered by insurance, making them easily accessible and cost-effective
• Executive physicals can give busy professionals an evaluation of their health in one visit
• Being proactive today can improve your energy, confidence and longevity for tomorrow and beyond!

Why Preventive Health Checkups Matter

As a physician, I’ve always believed good health starts with prevention. Over the years, I’ve seen firsthand how staying ahead of potential health concerns has spared my patients from future stress and sickness, while helping them feel more connected to their bodies.

At MyWellnessMD, we work closely with individuals, especially busy professionals who want thoughtful, personalized care that fits seamlessly into their fast-paced lives. Whether managing a busy career, balancing personal responsibilities, or simply preparing to prioritize your overall wellness, we have tailored solutions designed to support you every step of the way.

Maintaining Health and Preventing Serious Issues

When I meet with patients, I explain that these visits aren’t just about checking boxes, they’re about listening and understanding what your body is trying to tell you. Your body gives you signals before something becomes urgent. Regular checkups help us spot subtle changes before they become serious concerns.

I often say, “Your body whispers before it screams.” Preventive care allows us to catch those whispers early, before problems demand attention.

Early Detection Through Routine Testing

Whether it’s high blood pressure, elevated blood sugar, or abnormal hormone levels, our goal is to detect issues while they’re still manageable. Routine testing gives us strong insight. For women, this might include mammograms, pap smears, bone density scans, and comprehensive hormone evaluations depending on their needs and stage of life.

In fact, one of my patients had discovered an early-stage thyroid condition during her visit and because we caught it in time, we avoided invasive treatment and long-term complications.

A Smarter, Personalized Approach

Preventive medicine has evolved and changed dramatically. When I first began practicing, most patients came in only when something felt wrong. Today, we use data, advanced diagnostics, long term strategies, and customized planning to stay ahead of health issues.

At our Beverly Hills clinic, we integrate modern testing based on your risk profile and goals, with a human touch. Yes, we look at data, but we also listen to your story.

Comprehensive Services with A Personal Touch

At MyWellnessMD, we don’t believe one size fits all. We believe in getting to know you, combining medical precision with compassionate care. It’s not just about numbers on a chart, it’s about your experience, your body, and how you feel day by day.

Preventive health care is quiet but powerful. The foundation for better energy, more confidence, healthier aging, and a deeper sense of control over your health.

Why It Pays to Stay Proactive

There’s wisdom in the saying, “an ounce of prevention is worth a pound of cure.” I’ve seen patients avoid emergency surgeries, hospital stays, and expensive treatments because we caught issues early through routine checkups.

When you know where you stand health-wise, you’re empowered to make informed lifestyle changes and decisions. Many of my patients report feeling more energized, confident, and motivated after we walk through their results together.

More than just appointments, these wellness checks are building blocks for a healthier future.

Executive Physicals: Designed for Busy Lives

If your schedule is packed, we offer an in-depth full health overview, all in one single visit.

What’s Included:

• Comprehensive lab work
• Cardiovascular and metabolic screening
• Nutritional and stress analysis
• Cancer markers (based on age and risk profile)
• Medical insight and personalized planning attuned to you

You’ll leave the appointment with answers, clarity, and confidence, not a folder full of confusion.

These visits are efficient but never rushed. I will take time to explain every result so you can make informed decisions for your future.

Experience Matters

Healthcare isn’t just clinical, it’s personal. I take the time to connect with my patients and walk through every result, answering your questions and helping you feel truly supported. This is the kind of care that I would want for myself and my family. With preventive care, we can help maintain energy, avoid chronic conditions, and stay in control of health, not just react to it.

Preventive health checkups aren’t about fear; they’re all about freedom.

FAQs: Your Preventive Health Questions Answered

• What is a preventive health checkup?

It’s a comprehensive visit that includes screenings, lab tests, and lifestyle evaluations to detect issues before symptoms appear.

• How often should I come in for a checkup?

I generally recommend annual visits, more often if you have chronic conditions or elevated risk factors.

• What’s included in an executive physical?

You’ll receive full labs, cardiovascular testing, nutritional review, and cancer screenings, all catered to your history and goals.

• Is it covered by insurance?

Many standard diagnostic screenings are covered. We’ll help you understand what your plan includes before your visit.

• Do you offer preventive health checkups in Beverly Hills?

Yes, MyWellnessMD is located in Beverly Hills. We specialize in personalized preventive care, medical checkups, and proactive health services for those looking to optimize their long-term wellbeing.

Final Thoughts

Investing in your health is one of the most powerful choices you can make. Preventive care offers a peace of mind. Whether you’re due for your annual screening or looking to begin a new chapter in your wellness journey, we’re here to guide you through the process, personally, thoughtfully, and thoroughly. Schedule your visit today and give yourself a future with the gift of good health! Dr. Schehrezade Khan Internal Medicine | Preventive Health Advocate